145 Sheraton Dr, New Cumberland, PA 17070, USA
+1 717-774-0124 | info@healthlivingnutri.com
New Cumberland, Pennsylvania

Care that nourishes the body you live in every day.

Health Living Nutri brings nutrition counseling, preventive healthcare, and specialty wellness together under one roof—so your plan is practical, personal, and built to last.

10care programs
1:1personalized plans
PAcommunity clinic
Health Living Nutri care team in the clinic
Whole-person nutrition + clinical care
About Us

A neighborhood clinic with a wider view of health.

At 145 Sheraton Drive, our practitioners look past a single lab value or a short-term diet. We listen first, then design care that fits your workday, your kitchen, and your medical history.

Whether you are rebuilding energy, protecting heart and bone health, or navigating insurance coverage, Health Living Nutri is a calm, evidence-informed place to begin.

  • Nutrition plans that respect culture, budget, and taste
  • Coordinated support across dental, cardio, joint, and neuro care
  • Clear next steps after every visit—never a stack of unused handouts
Learn Our Story
Why Choose Us

Care that stays with you after you leave the chair.

We combine clinical judgment with everyday coaching so progress is measurable, humane, and sustainable.

Clinical + culinary

Recommendations are grounded in medical context and translated into meals, movement, and routines you can actually keep.

Plans written for you

No copied templates. Each care map reflects your history, medications, preferences, and the season of life you are in.

Family-aware support

We consider the household, not just the individual—because groceries, sleep, and stress are rarely solo projects.

Insurance navigation

Our team helps you understand coverage, documentation, and questions to bring to your carrier with less guesswork.

Unhurried visits

Appointments are structured so you can ask the awkward questions and leave with a plan you understand.

Follow-through

We check in on what changed—labs, energy, sleep, joints—not only on what was prescribed.

Our Services

Ten ways to feel better in the body you have.

View all services
General healthcare consultation

General Healthcare

Preventive visits, health reviews, and coordinated follow-up that keep small concerns from becoming larger ones.

Get More Details
Dental health clinic

Dental Health

Guidance on oral wellness, nutrition that supports gums and enamel, and referrals when chairside care is needed.

Get More Details
Wellness and nutrition table

Wellness and Nutrition

Practical meal frameworks, micronutrient support, and habits that restore energy without rigid food rules.

Get More Details
Weight loss and movement

Weight Loss

Steady, metabolically sensible strategies focused on strength, satiety, and health markers—not crash cycles.

Get More Details
Hair and skin treatment

Hair and Skin Treatment

Nutrition-forward support for hair, scalp, and skin, paired with lifestyle changes that show up in the mirror.

Get More Details
Joint and bone health therapy

Joint/Bone Health

Movement, mineral balance, and daily strategies that protect mobility and comfort as the years accumulate.

Get More Details
Cardio health lifestyle

Cardio Health

Heart-conscious eating, blood pressure support, and activity plans designed around your current fitness.

Get More Details
Men's and women's health

Men's and Women's Health

Hormone-aware wellness, life-stage nutrition, and discreet conversations about energy, mood, and vitality.

Get More Details
Memory and neuro health

Memory and Neuro Health

Brain-supportive nutrition, sleep hygiene, and cognitive wellness habits for sharper, calmer days.

Get More Details
Health insurance guidance

Health Insurance

Help reviewing benefits, questions for your carrier, and paperwork that makes covered care easier to access.

Get More Details
Testimonials

Neighbors who found a steadier way to feel well.

★★★★★

I came in exhausted and leaving appointments with lists I never used. Here, we rebuilt breakfast, sleep, and follow-up in a way that survived my school-year calendar.

Portrait of Priya M.
Priya M. Camp Hill, PA
★★★★★

The cardio plan did not ask me to become a different person overnight. We adjusted walking, salt, and evening meals. My numbers moved, and so did my confidence.

Portrait of Daniel R.
Daniel R. New Cumberland, PA
★★★★★

Insurance felt like a second job until someone sat with me and translated the paperwork. I finally used benefits I had been paying for.

Portrait of Elena K.
Elena K. Mechanicsburg, PA
Latest Blog

Notes from the clinic kitchen and consult room.

All posts
Nourishing breakfast bowl

Nourishing mornings for steady energy

How a protein-forward plate and a slower first hour can change the rest of the workday.

Read article
Restful sleep

Sleep, stress, and the quiet work of recovery

Why late screens and skipped dinners show up in cravings, blood pressure, and mood.

Read article
Morning stretching routine

A wellness routine you can keep on busy weeks

Three anchors—move, meal, wind-down—that survive travel, deadlines, and family schedules.

Read article
FAQ

Questions we hear in the waiting room.

Still wondering if this is the right fit? Call us or send a note—we would rather clarify than overpromise.

Do I need a referral to visit Health Living Nutri?

No referral is required for a first conversation. If your insurance plan needs documentation, we will help you understand what to request from your primary clinician.

Are your programs a substitute for emergency care?

No. We provide wellness, nutrition, and coordinated healthcare support. Chest pain, severe injury, or sudden neurological symptoms need emergency services immediately.

Can you help if I already have a complicated diet?

Yes. We regularly work with people managing diabetes, GI sensitivities, cultural foodways, and busy kitchens. The goal is a plan you can live with, not a perfect week on paper.

How does the newsletter work?

Subscribe for practical clinic notes. You can leave the list any time on our Unsubscribe page—no extra steps, no guilt.

Where are you located?

145 Sheraton Dr, New Cumberland, PA 17070, USA. Parking is available on site. Call +1 717-774-0124 if you need directions or a virtual visit option.

What should I bring to the first visit?

A medication list, recent labs if you have them, and an honest picture of a typical day of eating and sleep. Curiosity is more useful than a perfect food diary.

Ready when you are

Tell us what “feeling better” would look like for you.

A short note is enough. We will help you choose a starting service and a time that fits.